7 Best Whoop Alternatives in 2023

Whoop is a well-known fitness tracker that tracks sleep, strain score, heart rate, recovery, and workouts. It provides comprehensive data on your wellness. 

But one thing that stops people from buying it is its high cost. Yes! You must pay a $30/month whoop membership to track your health and fitness. Even though Whoop is a competitive fitness tracker that tracks your workouts and keeps you in shape but it’s expensive. 

In the market, plenty of Whoop alternatives offer similar features at low cost and requires one-time payment. If you’re bothered with the monthly membership of Whoop strap, consider some best whoop alternatives mentioned below. 

7 Best Whoop Alternatives

Our Top Picks:

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1- Amazon Halo

amazon halo fitness tracking

Amazon Halo is the best alternative to the Whoop strap, offering similar features like heart rate tracking, sleep tracking, body composition, and hundreds of workouts. Unlike Whoop, this fitness tracker costs you $3.99/month with a 6-month free subscription. 

Amazon Halo is packed with several new features like “Tone analysis,” which measures how well your voice is and predicts your mood based on your voice. Similarly, if you’re diet-conscious, the Halo brings 650+ nutritious recipes with weekly menus. 

You can also improve your sleep habits using built-in sleep tracking tools, which measure your sleep stages, bed and awake time, and Sleep temperature. 

Lastly, Amazon Halo gives seven days of battery life without Tone analysis and two days with the tone feature enabled. 

Related Post: Amazon Halo VS Whoop

2- Fitbit Charge 5

fitbit charge 5

Fitbit Charge 5 is the next fitness tracker with a built-in GPS and AMOLED screen. Fitbit pay is a big plus point in this fitness tracker, allowing you to make contactless payments at any store. 

Charge includes a cardio fitness score for the fitness enthusiast that estimates fitness level using VO2 max performance during workouts. And the daily Readiness score lets you know if your body’s ready for workouts or needs rest. 

Fitbit Charge 5 is the first fitness tracker in the lineup that offers ECG for selected countries, and you can check sign for AFib and generate a Pdf report to share with the doctor. You can also track your Sleep and stress. 

Unlike Whoop, Fitbit Charge 5 also shows you a notification of your smartphone if it’s connected with the app. 


  • Vibrant AMOLED display, you can read the data at a glimpse.
  • Built-in GPS to track distance, speed, pace, and routes, 
  • Recovery feature for better workouts.
  • Cardio score. 
  • ECG app.


  • No music options.
  • Some of the fitness features need Fitbit premium membership.

3- Garmin Venu 2 Plus

garmin venu 2 plus

Garmin Venu 2 Plus is the best option for consistently tracking their fitness, workouts, and outdoor activities. It gives 9 days of long-lasting battery to track your fitness routine without restrictions. 

Garmin Venu 2 Plus is the first Garmin Watch with an ECG app and calling function. Moreover, this fitness band has a sturdy design. The stainless bezels and Gorilla glass 3 protection makes it more durable. 

The Venu 2 brings many features for strength training and weightlifting folks. While doing workouts, you can track your rep count, respiration rate, VO2 max performance, HR zones, and more. This fitness band provides on-screen animated workouts to improve your performance. 

You will get a lot of smart features in Venu 2 Plus like listening to music, using Garmin pay for contactless payments, answering phone calls, checking notifications, and more. 


  • AMOLED display. 
  • Accurate GPS tracking. 
  • First Garmin watches with ECG app. 
  • Advance sleep tracking. 
  • The best option for outdoor activities and sports tracking. 


  • Lack of third-party app support.
  • Feels bulky on a small wrist. 
  • Not beginner friendly. 

Related Post: Whoop VS Garmin

4- Amazfit Band 5

amazfit band 5

Amazfit Band 5 is the best option for those who want an affordable fitness band. It features an AMOLED display and built-in Alexa assistant, so you can ask anything on the go.

It offers advanced fitness tracking features like SpO2, daily sleep tracking, and stress monitoring for fitness freaks.

The PAI Health Assessment System is another advanced feature that lets you know about your overall performance of the day. Amazfit Band 5 offers 11 built-in sports modes that enable you to keep an eye on your activities and improve performance.

This fitness band has a 5 ATM water-resistant rating, and you can use it to track swimming and other water activities. Regarding battery life, Amazfit Band 5 gives a much better performance than the Whoop band; it lasts for 15 days with typical usage.


  • Very affordable price.
  • Bright AMOLED display.
  • The best option for beginners. 
  • PAI health assessment is a very useful feature.
  • Lots of watch faces.


  • No recovery feature. 
  • Not recommended for pro athletes. 

5- Fitbit Luxe

Fitbit Luxe

The Fitbit Luxe has a very sleek and slim design, and it’s the best option for people with small wrist and wants a comfortable fitness tracker. Fitbit Luxe is available in four colors and tracks your core health metrics like Sleep, stress, heart rate, and more. 

You can set daily fitness goals, and the Fitbit Luxe will track them efficiently. You can view your Active Zone Minutes, which tells you how much time you have spent in any heart-pumping activity. Using Fitbit Luxe, females can also keep an eye on their menstrual health and track their cycles. 

This fitness band also features daily readiness that tells how well your body is recovering for the next workout. It includes various sports modes to track your indoor and outdoor activities. 


  • Very comfortable, sleek, and slim band.
  • A good option for females. 
  • Crisp and vibrant AMOLED display. 
  • Good battery life. 
  • Amazing heart rate monitoring. 


  • No GPS
  • Lack Fitbit pay
  • Few features require a Fitbit Premium subscription 

6- Garmin Vivosmart 5

garmin vivosmart 5

Vivosmart 5 is another best alternative to whoop that comes with a built-in display so you can check your performance at a glimpse. This small fitness tracker is a host of premium fitness tracking features, and it can help you achieve your fitness goals. 

Using the body battery energy feature, you can check your body energy levels throughout the day. It also tracks respiration, Sleep, stress, calories, and more. The Pulse OX sensor in this budget fitness tracker is a big plus that monitors how well your body is absorbing oxygen. 

Like the Fitbit fitness tracker, the Vivosmart 5 also shows your smartphone’s notifications, and you can response to text messages from your wrist. Unlike whoop band, Vivosmart 5 has no membership plans, and you have only to pay $149 to own this fitness tracker. 


  • Host of fitness features. 
  • Very comfortable. 
  • Long-lasting battery life.
  • The companion app shows a detailed overview of activities.


  • Lack of color display.
  • No GPS. 
  • The screen looks smaller. 

7- Polar A370 Fitness Tracker 

Polar A370

The Polar A370 Fitness band monitors your fitness goals 24/7 and and gives suggestions to reach 100%. For active people, this fitness band brings a lot of useful features helping them to keep an eye on their every activity.

The polar brand is well known for making precise heart rate devices; that’s why you can opt for the Polar A370 fitness tracker if you want efficient heat rate tracking. It features Polar’s proprietary 2-LED optical sensor that monitors your heart rate variations throughout the day.

Moreover, you can choose between 100 sports profiles and track your performance effectively. The fitness tracker syncs data in real-time, so you can immediately view data in the Polar Flow app after workouts or activities.

Polar A370 band also shows phone notifications, but you can’t response to them. Similarly, the band shows inactivity alerts if you sit too long.


  • Very accurate heart rating. 
  • Comprehensive sleep analysis. 
  • 100 sports modes. 
  • Comfortable. 


  • No GPS. 
  • The display should be improved. 


How much does Whoop cost?

The Whoop band is free, but you must pay $30/month for whoop’s membership to access fitness features. The Whoop band costs you more than any other smartwatch. That’s why you should only go for Whoop band if you have serious fitness goals. 

How to cancel a Whoop membership?

You can cancel the Whoop membership anytime. Go to Whoop.com > Membership tab > Scroll down to the bottom and find the Cancel your membership link. Once done, you will receive a cancellation confirmation, and you need to conform to close your membership. 

Does whoop measure blood pressure?

No Whoop band only has an optical heart rate sensor that measures your heart rate, Sleep, and other metrics. It doesn’t have any sensor for blood pressure monitoring. Blood pressure monitoring needs special sensors like the PPG sensor in Galaxy watches, and Whoop band doesn’t have that one. 

Is Fitbit better than Whoop?

In some areas, Fitbit is better than Whoop. First, Fitbit doesn’t have any monthly membership; it has an ECG app that Whoop band doesn’t have. Fitbit comes with a built-in AMOLED screen so you can see fitness metrics at a glimpse; you can make a contactless payment, use GPS, built-in Alexa, and more. Where Whoop fitness tracker is best for strength training and active routine, it shows suggestions to reach 100%.

Final Words:

I hope you have found the best whoop alternative from the list above. All the fitness trackers mention above are the best to track your fitness and health. Fitness trackers are very useful for an active lifestyle, and they allow you to keep an eye on your activities and achieve fitness goals. 

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