Beetroot Hummus: A Vibrant and Nutritious Dip
If you’re looking to elevate your appetizer game with a pop of color and a boost of nutrition, this Beetroot Hummus is the perfect choice.
Its striking pink hue is as eye-catching as its flavor is delicious. A healthy twist on classic hummus, this dip is earthy, creamy, and subtly sweet.
Packed with the goodness of beets and chickpeas, this beetroot hummus is a fantastic addition to your snack table, whether you’re hosting a party or simply craving a healthy treat.
Why You’ll Love Beetroot Hummus
💖 Vibrant and Beautiful
The stunning pink color makes it a showstopper on any table.
🥗 Healthy and Nutritious
Rich in fiber, vitamins, and antioxidants from beets and chickpeas.
⏱️ Quick and Easy
Ready in under 10 minutes with just a blender or food processor.
🎉 Versatile
Perfect as a dip, spread, or side dish for your favorite meals.
Ingredients for Beetroot Hummus
- 1 medium beet, cooked and peeled
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tbsp tahini
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 garlic clove, minced
- ½ tsp ground cumin
- Salt to taste
- Optional garnish: olive oil, sesame seeds, parsley
Step-by-Step Instructions
1️⃣ Prepare the Beets
Cook the beet (boiled, roasted, or steamed) until tender, then peel and chop it into smaller pieces for easier blending.
2️⃣ Blend the Ingredients
In a food processor, combine the cooked beet, chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Blend until smooth.
3️⃣ Adjust Consistency
If the hummus is too thick, add 1-2 tablespoons of water and blend again until the desired consistency is achieved.
4️⃣ Plate and Garnish
Transfer the beetroot hummus to a serving bowl. Drizzle with olive oil, and garnish with sesame seeds, parsley, or any toppings of your choice.
5️⃣ Serve and Enjoy
Serve with vegetable sticks, pita bread, crackers, or use as a spread for sandwiches and wraps.
Tips for Perfect Beetroot Hummus
🌱 Roast for Extra Flavor
Roasting the beet instead of boiling will enhance its natural sweetness and give the hummus a richer flavor.
🍋 Balance the Acidity
Adjust the lemon juice to your taste for a perfect balance of tanginess.
🛑 Avoid Grainy Texture
Blend the hummus thoroughly and use a high-powered food processor for the smoothest consistency.
🎨 Play with Garnishes
Top with pomegranate seeds, crumbled feta, or even crushed nuts for added texture and flavor.
Beetroot Hummus
Ingredients
- 1 medium cooked beet
- 1 can 15 oz chickpeas
- 3 tbsp tahini
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 garlic clove
- ½ tsp ground cumin
- Salt
Instructions
- Cook, peel, and chop the beet.
- Blend beet, chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt in a food processor until smooth.
- Add water to adjust consistency if needed.
- Garnish with olive oil, sesame seeds, or parsley.
- Serve with vegetables, pita, or crackers.
