Cycling is the best workout to maintain the fitness level. However, cycling outside is nearly impossible in the cold. So in winter, many people prefer to do indoor cycling to stay in shape.
It’s a bit more difficult to gauge your speed when indoor cycling. So if cycling is monitored by a device or app while cycling, the equipment, and cycling metrics are easily known. Additionally, you can track your cycling and customize it to meet your specific needs.
There are a variety of apps and devices for tracking indoor cycling. Garmin is regarded as the best free indoor cycling monitoring app. However, it will require a compatible Garmin smartwatch to monitor the workouts accurately.
So, if you’re worried about how to track indoor cycling on Garmin, this post is for you. This article explains how to use the Garmin app to monitor your indoor cycling.
So, without any further delay, let’s get right into it.
How Does Garmin Track Indoor Cycling?
Indoor cycling is almost similar to outdoor cycling without GPS. Because you’re doing it indoors, a speed sensor is used to keep tabs on your progress. When you pedal on a bicycle, it informs you how far you can go in terms of distance.
Garmin is a helpful app to keep track of your workouts. This app is available for both iOS and Android users. It’s free, but you’ll need a Garmin device that is compatible with it to use it.
This app connects your mobile phone to the Garmin GPS, allowing you to share data. As soon as you link your mobile device to Garmin, you will be able to track various aspects of your ride in the form of charts, graphs, and figures.
Using a Garmin device for tracking indoor cycling is not a complex process. You have to follow the steps mentioned below to track indoor cycling effectively.
- First of all, go to the Settings and select the Sensor Menu. Add a new sensor by swiping right and clicking “Add new.”
- Select “Cadence” and search for the sensor by swiping right again.
- When you find the sensor, please open it and enter the size of your wheels. By selecting “Auto,” the process is carried out automatically. After completing this, leave it.
- Then, return to the main menu and select indoor cycling as your activity.
- Finally, place the watch on your bike. Start pedaling and press the start button.
What is Garmin Tracking Device?
The Garmin tracking device is a device that keeps track of your activity and captures data such as speed and measurement. You can use this to keep track of your daily workouts.
Furthermore, you can use the device for any form of exercise, including running, cycling, etc. Plus, it shows excellent accuracy in working indoors at home utilizing speed sensors, such as indoor cycling.
Top 3 Best Garmin Tracking Devices for Indoor Cycling
Here are the three best Garmin tracking devices for indoor cycling.
1. Garmin Vivosmart 4
Garmin Vivosmart 4 is the best fitness tracker for indoor cycling in 2022. It has an elegant and durable design with a 48 x 128 pixels OLED display. Besides the vivid display, this tracker comes with a soft and flexible silicone strap that feels more comfortable.
Talking about its fitness tracking features, Vivosmart 4 is undoubtedly the most advanced and accurate fitness tracker. It is best for tracking various sports activities, daily workout sessions, body energy monitoring, and automatic rep counting for cardio workouts.
The Garmin Vivosmart 4 has in-built sensors that track speed, distance, and other measurements effectively for tracking indoor cycling.
Besides, you can also set alarms, reminders, and calendars and use a smartwatch in this fitness tracker. As a bonus, this device comes with equipped ABC sensors to check altitudes, height, and weather conditions.
Lastly, Garmin Vivosmart 4 offers a good battery life of up to 7 days. Though it lacks GPS, it is still best to track your workouts and indoor cycling.
2. Garmin Vivosmart HR
Another Garmin fitness tracker compatible with tracking indoor cycling is Garmin Vivosmart HR. This wearable comes with useful wellness features to help maintain a healthier lifestyle.
Design-wise, the watch comes with an AMOLED display have a screen size of 2 inches. It offers a clear and bright display even under direct sunlight. Also, it has a sleek and comfortable silicone band to wear all day.
In terms of fitness features, this activity tracker features a wrist-based heart monitor that tracks heart rate to get more accurate findings of calories burned, steps taken, and distance traveled.
In addition to tracking distance and speed throughout any exercise, GPS satellites measure steps, calories, floors climbed, and strength minutes.
It also allows you to stay active and connected with the smart notifications feature. Moreover, it has an excellent feature of sedentary reminder, which notifies you through vibration if you are sitting idle for a longer time.
In addition, the watch offers an excellent battery life of 5 days which is remarkable. Also, it is water-resistant for up to 5 ATMs, so you can use it for handwashing, showering, and swimming.
3. Garmin Vivoactive 3
Last but not least, Garmin Vivoactive 3 is another affordable tracker which is pretty best for tracking indoor cycling.
Garmin Vivoactive 3 is the best fitness tracker you can buy in 2022. You can use the indoor training feature of Vivoactive 3, such as training for running on an indoor track or cycling on a stationary bike.
With GPS switched off, the accelerometer on the device is used to monitor speed, distance, and cadence while running or cycling.
Moreover, it includes more than 15 preloaded GPS and indoor sports apps, including yoga, running, swimming, and more.
Above all, this tracker comes with gear tracking, which allows you to keep track of the wear, including cycling equipment.
Apart from that, this GPS watch includes some essential health features like; VO2 max, Pulse Ox sensor, Advance sleep training, Recovery time, Intensity minutes, body battery energy, and more.
Additionally, you can get smart notifications of all third-party apps directly on your smartwatch. Also, the Garmin Pay contactless payments to allow you to pay for purchases on the go.
Regarding the battery life, the watch offers an excellent battery life of up to 7 days on smartwatch mode and 13 hours in GPS mode.
Frequently Asked Questions (FAQs)
1. What is a Cadence sensor?
A cadence sensor combines three small gadgets that may easily be mounted to the bike. Bikers and cyclists who want to get the most out of their workouts should invest in these sensors. These gadgets are speedometers that monitor the rotation output per minute of bicycles. Many cyclists use it to keep track of distance, pace, and even effort when cycling.
2. Is the Garmin app free for indoor cycling?
Yes, the Garmin app is free to download on Garmin devices. Also, it is regarded as the best indoor cycling app for Garmin.
3. Are there any other free indoor cycling apps?
There is a lot of free indoor cycling app for cyclists. These include Zwift, Strava, Rouvy, FulGaz, and Trainer Road.
Indoor cycling is a fantastic opportunity to not only maintain your fitness but also improve it. You can monitor your cycling or other indoor activities by following a simple method on your Garmin device. It helps you track the speed, distance, and cadence of your indoor cycling.
Hopefully, this article has helped you understand how to track indoor cycling on Garmin. But still, f you have other queries or suggestions, please feel free to comment below.
Thank you for reading!