7 Best Smartwatch For Small Wrists in 2024

Finding the perfect smartwatch for a small wrist can be a daunting task. The market has options, but many are designed with larger wrists in mind. You shouldn’t have to compromise on comfort or style due to your wrist size.

I have specifically catered this guide for people with smaller wrists, aiming to assist you in identifying a smartwatch that fits perfectly, looks great, and delivers the technological benefits you seek. 

With over five years of experience in the wearable industry and spending several hours researching, I have compiled a list of the seven best smartwatches you can choose for small wrists. 

Best Smartwatches For People With Small Wrists

1- Garmin Venu 2S


  • Case Size: 40mm
  • Display: 1.1″ AMOLED, 360 x 360 pixels
  • Battery Life: Up to 10 days in smartwatch mode, up to 7 hours in GPS mode with music
  • Connectivity: Bluetooth, ANT+, Wi-Fi
  • Water Rating: Swim, 5 ATM
  • Memory/History: 200 hours of activity data
  • Preloaded Sport Modes: More than 25
  • Smartphone Compatibility: iPhone, Android

The Garmin Venu 2S is an ideal smartwatch for those with a small wrist. It boasts a slim, stylish design, and the casing measures just 40mm, ensuring a snug and comfortable fit on smaller wrists. 

This Garmin Watch has a 1.1″ AMOLED screen which is smaller but vibrant, so you can read it easily. 

You can also use Garmin Venu 2S outdoors because it has a durable body and a 5 ATM water rating. 

Regarding fitness tracking, Venu 2S offers many features, including heart rate, sleep tracking, pulse ox, respiration tracking, and much more. All these features help you to improve your performance.

Moreover, Garmin Venu 2S is the best watch for weight training and cardio lovers. It has advanced on-screen animated workouts, strength training apps, HIIT workouts, and more. 

I personally like the Garmin Venu 2S due to its battery life. It offers up to 10 days of battery backup in smartwatch mode and up to 7 hours in GPS mode with music. This makes the Garmin Venu 2S a reliable companion, ready to keep pace with your lifestyle.


  • Compact and stylish design
  • Comprehensive fitness tracking features
  • Bright AMOLED display
  • Customizable watch face and band
  • Long battery life


  • Slightly expensive
  • GPS mode drains the battery quickly
  • Limited third-party app support
  • No LTE version is available
  • Music transfer can be cumbersome

2- Fitbit Charge 5


  • Display: 1.04″ AMOLED color touchscreen, 291 ppi
  • Battery Life: Up to 7 days
  • Sensors: Heart rate, SpO2, ECG, skin temperature
  • Compatibility: Android, iOS
  • Water Resistance: Up to 50m
  • GPS: Built-in GPS
  • Connectivity: Bluetooth, Wi-Fi
  • Weight: 28.8g

The Fitbit Charge 5 is truly a gem in the realm of smartwatches for small wrists. Due to the soft silicon band and lightweight, It sits snugly, almost like a second skin, never feeling obtrusive or bulky.

Unlike the predecessors, the Fitbit Charge 5 is the first Fitbit in the Charge series with an AMOLED screen. The aluminum casing around Charge 5 makes it look elegant and stylish. 

Fitbit Charge 5 can track your basic activities like heart rate, stress, sleep, calories, steps, etc. But this advanced fitness tracker is also equipped with some premium features like ECG, SpO2, and EDA app that helps you to maintain a healthier lifestyle. 

The built-in GPS is another plus point that allows you to track your speed and pace on the go. And you need to connect Fitbit Charge 5 to your phone to use GPS. 

Fitbit Charge 5 has various workouts that help you effectively exercise in a gym and at home. You can also monitor your Daily readiness score, which tells when your body will be ready for your next workout. 

You can also use various smart features like Fitbit pay, notifications, clock faces, etc., to make your life easier. 


  • A slim and lightweight design ideal for small wrists
  • Comprehensive fitness and wellness tracking features
  • Bright and vibrant AMOLED display
  • Customizable face and band for a personalized style
  • Impressive battery life of up to 7 days
  • Built-in GPS for route tracking without a smartphone
  • Includes Fitbit Pay and Notifications


  • No music storage or control
  • Some may find the band too narrow
  • Advanced health metrics require a Fitbit Premium subscription
  • Limited smartwatch functionality compared to full-featured models

3- Apple Watch SE Gen 2


  • Display: 1.04″ AMOLED color touchscreen, 291 ppi
  • Battery Life: Up to 7 days
  • Sensors: Heart rate, SpO2, ECG, skin temperature
  • Compatibility: Android, iOS
  • Water Resistance: Up to 50m
  • GPS: Built-in GPS
  • Connectivity: Bluetooth, Wi-Fi
  • Weight: 28.8g

Apple Watch SE Gen 2 is the latest flagship watch with round edges and a sleek design. Its 40mm variant is the perfect choice for people having small wrists. 

This Apple Watch weighs only 26.4g, which makes it super comfortable and lightweight. You will never feel a burden on your wrist, even if you wear this smartwatch 24/7.

Even though the Apple Watch SE Gen 2 doesn’t have premium health features like ECG, SpO2, and temperature sensors. But it’s still a perfect option to track your daily goals like steps, calories, and heart rate. 

Crash detection is a new feature in this watch that can save your life in accidents. The Apple Watch SE automatically detects accidents and calls nearby emergency centers for rescue. 

The good thing about this Apple Watch is cellular, making it standalone. You can make phone calls and reply to texts directly from your wrist using the cellular feature. And you don’t need to connect your watch to a smartphone. 

Unfortunately, Apple Watch SE only gives 18 hours of battery life on a single charge. 


  • Perfect fit for small wrists with a 40mm model
  • Crisp, clear Retina display for vibrant visuals
  • Powerful S5 dual-core chip for superior performance
  • Emergency SOS and fall detection for enhanced safety
  • Noise monitoring to safeguard your hearing health
  • Apple Pay for contactless payments


  • Shorter battery life, requiring daily charging
  • Limited compatibility, only works with iOS devices
  • No always-on display feature
  • No ECG and SpO2

4- Galaxy Watch 5


  • Display: 1.2″ Super AMOLED, 360 x 360 pixels
  • Battery Life: Up to 2 days
  • Sensors: Heart rate, Accelerometer, Gyroscope, Barometer, Ambient light sensor
  • Compatibility: Android, iOS
  • Water Resistance: Up to 50m
  • GPS: Built-in GPS/GLONASS
  • Connectivity: Wi-Fi (802.11b/g/n), Bluetooth 5.0, NFC
  • Weight: 37g

The Samsung Galaxy Watch 5 40mm has been my faithful companion for the last few months, and I’m thrilled to share my experience. Tailored for those with small wrists like myself, this smartwatch doesn’t skimp on its features or comfort.

The sleek and stylish design of the Galaxy Watch 5 sets it apart. Its compact 40mm case fits snugly on my wrist, with a weight of just 30.5g, making it ideal for those of us with a smaller build. 

Unlike the other Galaxy Watches, the new flagship Galaxy Watch 5 comes with advanced sleep coaching. It understands your sleep patterns and suggests tips for improving your sleep habits.

The new 3-in-1 Bioactive sensor also monitors your overall body fat composition and skeletal mass. This helps you to understand your current fitness level. 

Over 90 sports modes let you track every activity from your wrist. With a built-in GPS, you don’t need to take your phone or run. 

Under the hood, the Galaxy Watch 5 has tons of smart features. It allows you to make calls, reply to texts, make contactless payments, use Google Maps, and much more. 


  • Perfectly sized 1.2″ Super AMOLED display for smaller wrists.
  • Integration with SmartThings for connected home control
  • Built-in GPS/GLONASS for accurate location tracking
  • NFC-enabled for convenient Samsung Pay transactions
  • Advance sleep tracking


  • Shorter battery life, lasting up to only 2 days.
  • Requires Samsung account for full functionality.

5- Whoop Strap


  • Battery Life: Up to 2-3 days
  • Sensors: Heart rate, Accelerometer, Ambient light sensor
  • Compatibility: Android, iOS
  • Connectivity: Bluetooth

The Whoop Strap is a game-changer in the world of fitness trackers. Due to its premium features, it’s best for professional athletes who take their fitness more seriously. 

Because of its versatile and screen-less design, it feels very comfortable on smart wrists. Unlike other smartwatches, Whoop straps lack smart features like notifications and GPS. But this one is an insane gadget for athletes. 

The advanced recovery feature and strain score let you know when your body will recover and how much rest you need to recover it. 

The Whoop strap offers a built-in sports mode for weight training activities and HIIT workouts. During workouts, it tracks your respiration rate, blood oxygen level, HRV, RHR, and calories burned. 

If you’re struggling with bad sleep habits, consider using Whoop strap; these fitness trackers comprehensively track your sleep patterns.

Based on your recovery and strain score, Whoop also suggests how much sleep you need to recover. 

The only thing which could be frustrating for you is Whoop’s monthly membership. But if you can pay $30/month, then Whoop is a recommended option for you. 


  • Lightweight and sleek for continuous wear without discomfort
  • Advanced health tracking and recovery features
  • Advance sleep tracking
  • Offers personalized coaching


  • Lacks traditional smartwatch features like notifications and apps
  • Requires a monthly subscription for access to most features
  • No display on the band; all data is viewed through the companion app
  • Whoop is not fully water resistant

6- Garmin Vivosmart 5


  • Battery Life: Up to 7 days
  • Sensors: Heart rate monitor, Barometric altimeter, Accelerometer, Ambient light sensor
  • Compatibility: Android, iOS
  • Water Resistance: Swim, 5 ATM
  • GPS: Connects to your smartphone’s GPS for accurate tracking during outdoor walks, runs, and rides
  • Connectivity: Bluetooth
  • Weight: 24 to 26g

The Garmin Vivosmart 5 is an exceptional fitness tracker that caters excellently to individuals with small wrists. During workouts and outdoor activities, it feels very comfortable. 

With its seven days of long battery life, you can track your activities and fitness goals for longer. This fitness tracker has a 66% brighter display than its predecessor. 

The new body battery energy is one of my favorite features that let you know about the body’s energy 24/7. Vivosmart 5 also tracks sleep, blood oxygen saturation, and heart rate.

This inexpensive fitness tracker has plenty of sports modes and workouts to monitor your performance.

Thanks to the advanced safety feature and incident detection. In case of any incident, the fitness tracker sends an SOS message to emergency contacts.

The Garmin VIvosmart 5 has a 5 ATM water rating, so you can also use it to track swimming activities. 


  • Durable Design
  • Excellent battery life
  • A lot of advanced fitness features in such budget
  • You can wear it 24/7


  • No GPS
  • Black and white display 
  • The screen is so small

7- Polar Ignite 3


  • Battery Life: Up to 5 days in smartwatch mode, up to 30 hours in training mode 
  • Sensors: Heart rate monitor (Precision Prime™), Accelerometer, GPS/GLONASS
  • Compatibility: Android, iOS
  • Water Resistance: Suitable for swimming up to 30m
  • GPS: Integrated GPS & GLONASS
  • Connectivity: Bluetooth Low Energy
  • Weight: 35g

If you’re looking for the best multi-sports watch with dozens of advanced training features, look at Polar Ignite 3. 

On Polar Ignite 3, you can customize your daily fitness goals, conduct fitness and running tests, and much more. This sports watch provides voice guidance while training that helps you to keep on the right path. 

The Polar Ignite 3 also allows you to monitor your sleep stages. It can monitor your bed and awake time, REM sleep, light sleep, and deep sleep. 

My big inspiration is a 1.28″ AMOLED display that looks more crispy and vibrant. Because of a brighter display, you can view fitness stats on the go. 

The stainless steel bezel makes Polar Ignite 3 look stunning, and the Gorilla Glass protection makes it more durable. You can use this sports watch for harsh outdoor activities like hiking, mountain climbing, swimming, trail running, cycling, etc. 

Polar Ignite 3 is equipped with recovery features and workout modes. That’s why it’s also the best option for CrossFit and weight lifting. 


  • Comprehensive sleep tracking with Sleep Plus Stages™
  • Integrated GPS & GLONASS
  • FitSpark™ daily training guide offers personalized daily workout suggestions
  • Swim metrics give detailed data for swimming workouts
  • Compatibility with both Android and iOS platforms


  • Does not feature NFC for contactless payments
  • Battery life could be improve
  • No music features

Guide To Buy Best Smartwatch For Small Wrists

When buying the best smartwatch for small wrists, there are several key factors to consider:

1- Size and Comfort

The most important aspect to consider is the size of the watch. Ensure the smartwatch is designed for small wrists, offering a snug, comfortable fit. Some watches have adjustable bands that can be scaled down to suit smaller wrists.

2- Weight

Weight is another crucial factor. A lightweight watch will be more comfortable for extended wear and less likely to cause discomfort or strain. Look for smartwatches with a weight specification that indicates they are lightweight or ultra-lightweight.

3- Features

Consider the features of the watch. If health and fitness are important, look for features such as heart rate monitoring, sleep tracking, and workout intensity. Other useful features might include GPS, a barometric altimeter, or connectivity features such as Bluetooth or NFC.

4- Battery Life

Battery life can significantly impact your experience with the watch. Look for a smartwatch that lasts several days on a single charge. However, remember that battery life can be influenced by the number of features and the usage intensity.

5- Water Resistance

If you anticipate using the watch while swimming or during other water-based activities, ensure it has sufficient water resistance. This is typically measured in ATM (atmospheres), with 5 ATMs being a common standard.

6- Compatibility

Lastly, ensure the smartwatch is compatible with your smartphone’s operating system, whether Android or iOS. This will enable you to make the most of the watch’s features and ensure a seamless user experience.

Remember, no one smartwatch is the best fit for everyone. Your ideal choice will depend on your individual needs, preferences, and wrist size. 

Remember these key considerations to help you find the best smartwatch for your small wrist.

Final Words:

Hundreds of smartwatches are available in the market, but only a few are suitable for small wrists. 

In the above mention guide, we have listed the smartwatches from top brands; they are durable and provide premium fitness features. 

We have done thorough research before compiling this list of smartwatches. Each smartwatch was evaluated based on crucial factors such as size, comfort, weight, features, battery life, water resistance, and compatibility.

I hope you found this article useful and that you have chosen the best smartwatch for your wrist.


How can I ensure a smartwatch will fit my small wrist?

Look for smartwatches specifically designed for smaller wrists or that have adjustable bands. You must also consider the case sizing; the 38 or 40-mm case size is best for small wrists.

Additionally, lightweight watches are typically more comfortable for extended wear and less likely to cause discomfort or strain. 

Do all smartwatches work with both Android and iOS?

Not all smartwatches are compatible with both Android and iOS. It’s important to ensure that the smartwatch you choose is compatible with your smartphone’s operating system to ensure a seamless user experience.

Are there smartwatches suitable for swimming?

Yes, many smartwatches are water-resistant and suitable for swimming. When choosing a watch for water-based activities, look for a high ATM (atmosphere) measure of water resistance. Going for a smartwatch with a 5 ATM water rating or above is recommended. 

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