Garlic Hummus Recipe: A Flavorful and Creamy Dip
If you love hummus and garlic, this Garlic Hummus Recipe will quickly become your go-to dip! Creamy, rich, and packed with the bold flavor of garlic, this version of hummus offers the perfect balance of smooth chickpeas and zesty garlic.
It’s the ideal snack for a healthy diet, party appetizer, or an accompaniment to your Mediterranean-themed meals.

Garlic hummus takes the classic chickpea-based dip to a whole new level, adding aromatic flavors that pair wonderfully with a variety of fresh vegetables, pita, or crackers.
Why You’ll Love Garlic Hummus
🧄 Perfectly Garlic-Infused
Garlic is the star of this hummus recipe. The cloves are minced and blended into the dip, giving it a fresh, pungent flavor that is not overwhelming but perfectly complements the chickpeas. The combination of garlic and olive oil makes this hummus irresistibly smooth.
🥗 Packed with Nutrients
Hummus is a great source of plant-based protein, fiber, and healthy fats. This garlic hummus brings the added benefits of garlic, which has been linked to various health benefits, including improved immune function and heart health.
🍋 Zesty and Flavorful
Lemon juice and tahini help balance the bold flavor of garlic, giving the hummus a tangy and creamy texture that’s perfectly complemented by the richness of olive oil. This combination creates a hummus that’s full of depth and complexity in every bite.
🍽 Versatile and Crowd-Pleasing
Serve this garlic hummus as an appetizer at your next party or enjoy it as a healthy snack. Pair it with pita bread, fresh veggies, or even crackers. It’s the perfect addition to any Mediterranean meal.
Ingredients for Garlic Hummus
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tbsp extra virgin olive oil, plus more for drizzling
- 1/4 cup fresh lemon juice (about 1 lemon)
- 3 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp ground cumin (optional)
- 1/4 tsp paprika (for garnish)
- Fresh parsley, for garnish
Step-by-Step Instructions for Garlic Hummus

1️⃣ Prepare the Garlic
Begin by peeling and mincing the garlic cloves. You can either finely chop them or use a garlic press to get a smooth consistency. This will ensure that the garlic infuses evenly into the hummus.
2️⃣ Blend the Hummus Base
In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, minced garlic, salt, and cumin (if using). Process the ingredients for about 1-2 minutes until the mixture is smooth and creamy.
3️⃣ Adjust Consistency
If the hummus seems too thick, add a tablespoon of water at a time until you reach the desired creamy consistency. Scrape the sides of the food processor as needed to ensure everything is well combined.
4️⃣ Taste and Adjust Seasoning
Taste your garlic hummus and adjust the seasoning to your liking. You can add more garlic for a stronger flavor, more lemon juice for extra tang, or a pinch of cumin or paprika for additional depth.
5️⃣ Serve and Garnish
Transfer the hummus to a serving bowl. Drizzle with olive oil, and garnish with a sprinkle of paprika and fresh parsley for a burst of color and flavor.
6️⃣ Enjoy!
Serve the garlic hummus with pita bread, fresh vegetables like cucumber, carrots, and bell peppers, or crackers. This creamy dip is the perfect addition to your next Mediterranean-inspired meal or as a healthy snack.
Tips for the Perfect Garlic Hummus
🧄 Use Fresh Garlic
Freshly minced garlic gives the hummus the best flavor. Avoid using pre-minced garlic or garlic powder, as they won’t deliver the same vibrant taste.
🍋 Balance the Flavors
If you find that the garlic flavor is too strong, add a little more tahini or lemon juice to help balance it out. Experiment until you find the perfect combination that suits your taste.
🌿 Garnish for Visual Appeal
Garnishing with fresh parsley and paprika not only enhances the flavor but also adds a touch of color, making your hummus look even more appealing when served.
🍽 Make Ahead
Garlic hummus can be made in advance and stored in the refrigerator for up to 3-4 days. The flavors will continue to develop, making it an excellent choice for meal prep or entertaining.

Garlic Hummus Recipe
Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tbsp extra virgin olive oil plus more for drizzling
- 1/4 cup fresh lemon juice about 1 lemon
- 3 cloves garlic minced
- 1/2 tsp salt
- 1/4 tsp ground cumin optional
- 1/4 tsp paprika for garnish
- Fresh parsley for garnish
Instructions
- Peel and mince the garlic cloves.
- In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, salt, and cumin. Blend until smooth.
- Add water, 1 tablespoon at a time, to adjust consistency if needed.
- Taste and adjust seasoning as necessary.
- Transfer to a serving bowl and drizzle with olive oil. Garnish with paprika and fresh parsley.
- Serve with pita bread, fresh vegetables, or crackers. Enjoy!