Creamy Avocado Yogurt Dip: A Healthy and Delicious Appetizer
If you’re looking for a dip that’s both creamy and nutritious, this Creamy Avocado Yogurt Dip is the answer! Combining the rich flavor of ripe avocados with the tanginess of Greek yogurt, this dip is packed with flavor and wholesome ingredients.

Perfect for dipping veggies, chips, or crackers, this versatile dip also works as a spread for sandwiches or a topping for grilled meats. Quick to make and full of healthy fats and protein, it’s an appetizer you’ll feel great about serving.
Why You’ll Love This Dip
🥑 Nutrient-Packed
Avocados provide healthy fats, while Greek yogurt adds protein and probiotics.
🌿 Fresh and Flavorful
Lime juice, garlic, and fresh herbs give the dip a zesty, refreshing taste.
⏱️ Quick and Easy
Ready in under 10 minutes, this dip is perfect for last-minute gatherings.
🕊️ Light and Healthy
It’s a guilt-free option that pairs well with veggies or whole-grain crackers.
Ingredients for Creamy Avocado Yogurt Dip
- 2 ripe avocados, peeled and pitted
- 1 cup plain Greek yogurt (or dairy-free yogurt for a vegan option)
- 2 tablespoons fresh lime juice
- 1 clove garlic, minced
- 2 tablespoons fresh cilantro, chopped (optional)
- Salt and pepper to taste
- Olive oil (for garnish)
- Paprika or chili powder (optional garnish)
Step-by-Step Instructions

1️⃣ Blend the Ingredients
In a food processor or blender, combine the avocados, Greek yogurt, lime juice, garlic, and cilantro (if using). Blend until smooth and creamy.
2️⃣ Season the Dip
Taste the dip and add salt and pepper as needed. Adjust lime juice for extra tanginess if desired.
3️⃣ Transfer and Garnish
Spoon the dip into a serving bowl. Drizzle with olive oil and sprinkle with paprika or chili powder for added color and flavor.
4️⃣ Serve and Enjoy
Pair with fresh veggies, chips, or crackers for a delightful appetizer.
Tips for Perfect Creamy Avocado Yogurt Dip
🥑 Choose Ripe Avocados
Ensure your avocados are soft but not overripe for the best flavor and texture.
🍋 Add More Zest
For an extra citrus kick, add a bit of lemon zest or more lime juice.
📦 Store Properly
To prevent browning, press plastic wrap directly onto the surface of the dip before refrigerating. It will stay fresh for up to 2 days.
🌱 Make it Vegan
Swap the Greek yogurt for a plant-based alternative to make this dip dairy-free.

Creamy Avocado Yogurt Dip
Ingredients
- 2 ripe avocados
- 1 cup plain Greek yogurt
- 2 tbsp lime juice
- 1 clove garlic minced
- 2 tbsp cilantro chopped
- Salt and pepper to taste
- Olive oil for garnish
- Paprika or chili powder optional garnish
Instructions
- Blend avocados, Greek yogurt, lime juice, garlic, and cilantro until smooth.
- Season with salt and pepper to taste.
- Transfer to a bowl and garnish with olive oil and paprika.
- Serve with veggies, chips, or crackers.