15 UNDER 5G CARB MEALS FOR THE KETO DIET

When you’re on the keto diet, your main goal is to stay under the carb limit, which is the most challenging task.

And if that limit crosses, you’ll definitely face difficulties in losing weight even on the keto diet.

But don’t worry. I’m here to help you.

Considering this problem, I thought I’d share a few keto meals that are very low in carbs. I’m talking less than 5g of Net Carbs per meal.

So whether you’re struggling with carb intake or trying to stay on top of your keto lifestyle, this article has several super low-carb recipes to enjoy.

These meals are safe to eat daily. And I’m confident these meals will help you keep your Net Carb intake on point.

1- Oven Roasted Turkey Breast

This easy oven-roasted turkey breast with garlic, herbs, and spices is cooked perfectly.

It’s perfect for a simple dinner with only 1g of carbohydrates.

Isn’t it amazing?

2- Air Fryer Pork Chops

This Air Fryer Pork Chops recipe is simply seasoned and ready in less than 15 minutes.

These chops are juicy, tender, and lightly spicy with only 1g of carbs.

3- PAN-FRIED ROCKFISH WITH GARLIC 

This all-in-one pan easy rockfish fillet recipe is amazing, and it has a simple garlic butter sauce and a splash of lemon.

It’s a great family-friendly seafood option with 5g of carbs.

4- GARLIC PAN-SEARED SALMON STEAKS

Elevate the weeknight dinner experience with these Garlic Pan-Seared Salmon Steaks.

Simple yet delicious with just 1g of carbs.

5- Low Carb Meatball Casserole

This low-carb Meatball Casserole is a perfect Keto-friendly recipe.

Serve it with your favorite zoodles or other veggies for a satisfying meal for the whole family!

This meal contains 4g of carbohydrates.

6- Low Carb Chicken Nuggets

Low-carb chicken nuggets are made with crunchy pork, giving you the same look as those made with breadcrumbs.

But with a lot fewer carbs (1g only).

7- Cheese Taco Shells

These super crunchy taco shells are made of cheese and are keto and gluten-free.  

Cheese taco shells really do make the most crave-able tacos ever!

8- Instant Pot Crack Chicken

This easy-to-make Instant Pot Crack Chicken is full of flavors and cooks in just 15 minutes.

It’s so addicting with only 3g of carbs.

9- Thai Green Chicken Thigh Curry

This Chicken Thigh Curry Recipe is possibly the best chicken thigh recipe ever.

It’s an easy meal with a special technique that will give you only 3g of carbs.

10- Braised Chicken Scarpariello

Easy to make, this Chicken Scarpariello recipe is hearty and delicious. 

Packed with peppers and onions for tons of flavor and contains 5g of carbs.

11- Keto Cookies With Nut Butter

Enjoy guilt-free Keto cookies with rich Nut butter.

These are delicious and low-carb and sugar-free treats for your keto lifestyle. Contains only 2.9g of carbs.

12- Easy Roasted Rosemary Lemon Chicken

This roasted rosemary lemon chicken has been my favorite for years. It’s simple, easy to make, and contains only 3g of carbs.

13- 15-Minute Baked Garlic Parmesan Chicken

This 15-minute Baked Garlic Parmesan Chicken is perfect for an easy weekday dinner. 

Each bite is juicy, tender, and full of flavor with just 1g of carbohydrates.

14- Chicken Souvlaki

Greek Chicken Souvlaki is a delicious fan-favorite meal containing 5g of carbohydrates.

 15- Huevos con Chorizo (Eggs with Chorizo)

Huevos con Chorizo is an easy, high-protein breakfast or brunch that comes together in just 15 minutes! 

This flavor-packed classic Mexican breakfast has only two ingredients and 1g of carbs.