Keto Salted Caramel Ice Cream
Craving something sweet without the sugar overload? This Keto Salted Caramel Ice Cream is the perfect solution!

With a rich, buttery caramel flavor balanced by the subtle hint of sea salt, this dessert will satisfy your sweet tooth while keeping your carb count low. The best part? It’s completely sugar-free, so you can enjoy this indulgent treat while staying true to your keto lifestyle.
Plus, the no-churn method makes it incredibly easy to make at home, no fancy equipment required.
Why You’ll Love This Recipe
This Keto Salted Caramel Ice Cream is everything you love about ice cream—creamy, sweet, and decadent—but without the carbs or sugar.
The salted caramel flavor is luxurious and rich, while the creaminess comes from healthy fats, making this dessert a keto-friendly delight.
It’s perfect for anyone following a low-carb diet but still wanting a satisfying treat that tastes just as good as traditional ice cream.
Ingredients:
- 2 cups heavy cream
- 1 cup unsweetened almond milk
- 3/4 cup erythritol or your preferred keto sweetener
- 1/2 cup unsalted butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1/4 teaspoon xanthan gum (optional, for thicker texture)
Step-by-Step Instructions:

- Make the Caramel: In a saucepan, melt the butter over medium heat. Once melted, add the sweetener and stir until it dissolves completely. Let it simmer for 3-4 minutes, stirring frequently, until the caramel thickens.
- Add Milk and Cream: Slowly add the almond milk and heavy cream to the caramel mixture, stirring constantly to combine. Let it cook for 5 minutes over low heat, allowing the flavors to meld.
- Add Vanilla and Salt: Stir in the vanilla extract and sea salt. Let the mixture cool to room temperature.
- Thicken (Optional): If you want a thicker texture, add xanthan gum. Sprinkle it over the mixture while whisking to avoid clumping. Stir well until the mixture thickens slightly.
- Freeze: Pour the cooled mixture into an airtight container and freeze for 4-6 hours, or until firm.
- Serve: Scoop out your creamy, keto-friendly salted caramel ice cream and enjoy the perfect balance of sweetness and saltiness!
Expert Tips for the Recipe:
- Sweetener Choice: You can use any keto-friendly sweetener, but erythritol works best for this recipe. If you’re using liquid stevia, be sure to adjust the quantity, as it’s much sweeter than erythritol.
- Caramel Consistency: Keep a close eye on the caramel while cooking to avoid burning. Stir continuously once the butter and sweetener start to melt.
- Texture Tip: If you want even creamier ice cream, blend the mixture before freezing to incorporate more air, making it smoother.
- Topping Idea: Drizzle more sugar-free caramel sauce and sprinkle extra sea salt on top before serving for an added flavor boost!

Keto Salted Caramel Ice Cream
Ingredients
- 2 cups heavy cream
- 1 cup unsweetened almond milk
- 3/4 cup erythritol or preferred keto sweetener
- 1/2 cup unsalted butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1/4 teaspoon xanthan gum optional
Instructions
- Melt butter in a saucepan, then add the sweetener and stir until dissolved. Simmer for 3-4 minutes.
- Slowly add almond milk and heavy cream, stirring well. Cook for 5 minutes over low heat.
- Stir in vanilla extract and sea salt. Let cool to room temperature.
- (Optional) Add xanthan gum for thicker texture.
- Freeze for 4-6 hours, or until firm.
- Scoop and enjoy!