19 HIGH PROTEIN LOW FAT RECIPES

Suppose you’re looking to add some high-protein, low-fat meals to your diet, congratulations! You’re on your way to burning more and getting fitter quickly. Keep up the great work!

Altering the macronutrients like fat, protein, and carbs in your diet can bring a massive positive change in your health and surely in your lifestyle. If you start eating clean food, you will notice substantial differences over time and feel the positive energy in your mind. 

I’m also on a low-fat diet because I don’t want to have a curvy body like I did seven years ago.

By incorporating high protein into your diet, you’re not just fueling muscle growth, but also managing weight, boosting immune function, and reaping countless other benefits.

So, if you’re on a mission to gain strength and build a clean, shredded muscular body, a high-protein and low-fat diet is your key. 

In this guide, I’ve shared easy-to-make, budget-friendly, and delicious meals that will fulfill your daily protein requirements. Whether you’re looking for juicy beef kabobs, chicken recipes, or salads, this guide has covered a lot of options. 

HIGH PROTEIN LOW FAT RECIPES (1)

1- Keto Nachos

Credit:madcreationshub.com
  • Protein: 36g
  • Fats: 7g
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2- Kafta (Lebanese Beef Kebabs)

  • Protein: 36g
  • Fats: 9g
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3- SLOW COOKER CURRIED LENTIL SOUP

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4- Buffalo Chickpea Wrap with Avocado Lime Ranch

  • Protein: 12.3g
  • Fats: 2.5g
See The Recipe

5- Italian Beans and Greens

  • Protein: 13g
  • Fats: 4g
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6- MICROWAVE CHOCOLATE PROTEIN MUG CAKE

  • Protein: 27g
  • Fats: 6g
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7- Vegan Breakfast Tostadas

  • Protein: 20g
  • Fats: 17g
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8- Sweet Chili Air Fryer Tofu

  • Protein: 10g
  • Fats: 2g
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9- Easy Steak Bites and Mushrooms

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10- Cajun Chicken Bites

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11- Best Greek Chicken Marinade

  • Protein: 25g
  • Fat: 21g
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12- CUCUMBER SHRIMP SALAD

  • Fat: 10.5g
  • Protein: 27.4g
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13- TERIYAKI FLANK STEAK

  • Fat: 15g
  • Protein: 27g
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14- Mexican chicken marinade

  • Fat: 17g
  • Protein: 56g
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15- Chicken stir fry with frozen vegetables

  • Saturated Fat: 4g
  • Protein: 30g
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16- HEALTHY GRILLED MACKEREL FISH

  • Fat: 18g
  • Protein: 46g
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17- High Protein Lupini Bean Seitan

  • Saturated Fat: 0.1g
  • Protein: 30g
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18- Cottage Cheese Lemon Mousse

  • Fat: 5g
  • Protein: 34g
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19- BUFFALO CHICKEN DIP

  • Fat: 6g
  • Protein: 21g
See The Recipe

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