15 HEALTHY MEAL PREP IDEAS FOR WEIGHT LOSS

When it comes to achieving weight loss goals, one of the biggest struggles I hear is people coping with mastering healthy eating and planning to eat healthy.

I know life is already hard, with so much work and little time.

That’s why meal prep is the best option, especially when it comes to weight loss journeys.

It’s an easy way to take the guessing out of what you’re going to make since everything will be done for you ahead of time!

However, due to so many recipes online, it’s challenging to find ones that are easy and look delicious and healthy.

Luckily! I’ve found a list of 20 mouthwatering meal prep ideas after putting my head into deep research.

I’m confident these meal prep ideas will keep you on track with your weight loss journey and help you stay on top!

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1- LOW CARB KETO LASAGNA WITH CREPINI

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2- CUCUMBER SHRIMP SALAD

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3- The Best Chicken Soup Recipe

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4- Protein Snack Pack

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5- Instant Pot Salsa Chicken Meal Prep

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6- MEDITERRANEAN LENTIL SALAD WITH CHICKPEAS

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7- EDAMAME QUINOA SALAD

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8- SOUP MAKER PUMPKIN SOUP

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9- CARROT CORIANDER SOUP

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10- Gluten Free Healthy Eggroll in a Bowl

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11- Dairy Free Meatballs with Chicken

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12- Tomato Lentil Soup

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13- Pulled Buffalo Chicken

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14- Cauliflower Cilantro Lime Rice

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15- Creamy Roasted Cauliflower Soup

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16- Cookie Dough Overnight Oats 

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17- WHOLE30 BREAKFAST HASH

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18- WHOLE30 TACO SALAD (PALEO)

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19- Buffalo Chicken Casserole

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20- Vegetable Stew

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