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Low-carb and high-protein snacks are your best companions if you’re on a weight loss journey or investing your energy in strength training workouts.  Who doesn’t want a shredded body and beautiful muscles without the ugly fat? You must focus on a high protein and low carbs diet along with your training to achieve that shape. …

Fitbit Versa 3 remains the most trending fitness tracker in previous years and has insane fitness tracking capabilities. And most Fitbit Versa users always ask if it is Waterproof and safe for swimming or other water activities.  No, Fitbit Versa 3 is not fully waterproof; it has water resistance to some extent. Most Fitbit devices…