20 Low Carb High Protein Meals

20 Low Carb High Protein Meals

If you’re looking for delicious, budget-friendly, and easy-to-make low-carb and high-protein meals, here are the 20 best meals.  These meals are perfect for those following the keto diet or involved in any strength training activities. From juicy chicken and vegetarian recipes to salmon and egg meals, this guide has covered a lot of healthy options. …

15 KETO CROCKPOT RECIPES

15 KETO CROCKPOT RECIPES

Slow cooker recipes are total lifesavers for lazy days! You just toss all your ingredients into the crockpot and let them get juicier as they cook all day. It’s like magic—you come home to a delicious meal ready to eat! And if you’re following keto diets and looking for low-carb crockpot recipes, this guide is…

20 Low Carbs Vegan Recipes

20 Low Carbs Vegan Recipes

To become a fit chick and want a healthy and active lifestyle, you should focus on diet and training. Regarding diet, nothing is more fat-burning than low-carb vegan recipes.  Seven years ago, I started my fat loss journey and switched to Keto. I experimented with many veggie recipes to keep the fat off during that…

15 High Fiber Breakfast Ideas

15 High Fiber Breakfast Ideas

If you’re looking for a high-fiber breakfast that promotes digestive health and supports weight management, this guide is for you. I’m excited to share 15 delicious, hearty, and budget-friendly breakfast ideas packed with fiber. Last month, I turned 45, and in my 25 years of cooking experience, I’ve tested and experimented with many foods to…

DELICIOUS KETO SALAD IDEAS

DELICIOUS KETO SALAD IDEAS

Salads are a go-to option for a fresh, nutritious, and delicious meal in summer, spring, or winter. But most salads are high in carbs, which might be unhealthy for those following a keto diet. But don’t worry! Today, I will share 25 easy-to-make, budget-friendly, delicious, and low-carb salad recipes you can make for your lunch,…