20 Nourishing Low-Carb Breakfast Recipes

Are you ready to start your day with a satisfying low-carb breakfast?

Great, you’re at the right place!

I’ve got some of the best quick breakfast favorites for inspiration that are low in carbs.

So, if you’re following a low-carb or ketogenic diet, these recipes are going to be your favorites.

Now, let’s move towards the list and make some delicious and healthy breakfast recipes.

1. YOGURT IN AN INSTANT POT

If you love yogurt, this recipe is going to be your go-to.

Learn how to make yogurt in an instant pot with this step-by-step recipe.

2. Low Carb Granola

Here’s the best low carb Granola Cereal. Deliciously low-carb, grain-free, sugar-free, and so easy to make. Plus, there are so many ideas on how to serve it.

3. Easy Keto Porridge Recipe

Eat porridge guilt-free with this low-carb keto porridge recipe. Choose from the different flavor variations included for a delicious creamy keto breakfast.

4. Tofu Scramble

Tofu Scramble is easy to make and a great addition to any breakfast plate. Adding kala namak makes for an extra “eggy” vegan scrambled egg!

5. Slow Cooker Breakfast Quinoa

This Slow Cooker Quinoa Breakfast is a dump-it and forget-it kinda of meal. 

Throw all the makings of a delicious breakfast in your slow cooker, let it cook overnight, and in the morning…breakfast is served!

6. PROTEIN DONUT HOLES RECIPE

These tasty gluten-free, sugar free, low carb, and keto treats are not only a healthier option but they deliver a protein punch in each serving!

7. PUMPKIN SPICE FRAPPUCCINO

This low-carb pumpkin spice Frappuccino is not only gluten-free but also low in sugar.

 it’s packed with protein (thank you Keto Chow!), and is the perfect protein-packed breakfast or snack that’s ready in 2 minutes. 

8. Low Carb Cheddar Bay Biscuits

Almond flour biscuits made with sour cream, Old Bay seasoning, and cheddar, these keto biscuits are a totally convincing and perfect copycat recipe for Red Lobster biscuits.

9. Pumpkin Spice Smoothie

This creamy, protein-packed Keto Pumpkin Spice Smoothie tastes just like pumpkin pie! 

Made with real pumpkin puree and perfectly seasoned with pumpkin pie spice, this low-carb smoothie is perfect for a quick breakfast or snack!

10. Mexican Spaghetti 

This Mexican Spaghetti Squash Hash Browns recipe is gluten-free, vegan, paleo, allergy-friendly, and easy to whip up! 

A healthy and veggie-packed meal to start your day off right and with a little spice

11. Reese’s Puffs Cereal 

Healthy, protein-packed, homemade cereal for breakfast? 

You will love this recipe for Copycat Gluten-Free Reese’s Puffs Cereal that’s vegan, grain-free, and sugar-free! 

Chocolate and peanut butter flavors are just what you need to kickstart your day!

12. WHOLE30 BREAKFAST GRITS

Whole30 breakfast grits are a classic, hearty, and filling breakfast idea, made with almond meal, savory sausages, and sauteed button mushrooms. 

This grain-free grits recipe is perfectly textured and is one of the easiest and tastiest Whole30 breakfast recipes for meal prep on the go!

13. CHOCOLATE CHIA PUDDING

Chocolate Chia Pudding is like having dessert for breakfast.

This pudding feels like dessert; it’s actually a nutritious, convenient, and make-ahead breakfast.

14. Avocado Toast Recipe

This avocado toast is fresh avocado mashed with lemon juice, olive oil and seasonings, then spread over sourdough bread. 

A quick and easy meal or snack option that can be customized in so many different ways.

15. KETO SAUSAGE MUFFINS

Perfect as breakfast, a savory side dish, or an appetizer, keto sausage muffins are low-carb and high in protein. Kids love them, too!

16. TROPICAL CHIA PUDDING

Tropical Chia Pudding is a perfect breakfast for a winter day. A taste of the tropics is a magical cure for the winter blues. If you can’t go there, at least you can have it for breakfast.

17. Tofu Veggie Scramble

This easy Tofu Veggie Scramble is a protein packed, plant-based breakfast to get you through your day! Ready in 30 minutes!

18. BREAKFAST SANDWICH

Enjoy a breakfast sandwich, even on a low-carb diet! 

This keto sausage breakfast sandwich is made with almond flour biscuits. Save extra biscuits and eat them later with other foods – they are that good!

19. Sausage Patties

These 7 minute air fryer sausage patties are so simple to make and give you perfectly cooked breakfast meat every time.

20. Acai Bowl Recipe

Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, fruit, and all your favorite toppings.