15 Simple Vegan Breakfast Recipes

Get ready to refresh your morning routine with these vegan breakfast ideas!

From delicious muffins to healthy overnight oats, this list has everything.

These nourishing recipes will help you stay active all day and give you a major boost to achieve your goals.

So, let’s move towards the list.

1. Tasty Vegan Applesauce Muffins

These tasty vegan applesauce muffins are everything you didn’t know you needed.

This is a breakfast staple that you can feel good about serving your family.

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2. Chocolate Chip Banana Bread Bars

These chocolate chip banana bread oatmeal bars (vegan) are a delicious way to use bananas in baking.

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3. Vegan Chickpea Flour Omelette

Vegans can have their omelets too! With chickpea flour spiked with nutritional yeast, this omelet has just as much protein as the egg version!

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4. MUHAMMARA

Muhammara, also known as Acuka in Turkish, is a delicious Middle Eastern dip made with red pepper paste, garlic, walnuts, spices, and olive oil.

It is extremely easy to prepare and is ready in 15 minutes with minimal cleaning up!

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5. Falafel Pita Sandwich

These homemade falafel are crispy with a soft and fluffy herbed center. They’re an utterly delicious snack drizzled with creamy tahini.

But they’re even better stuffed into warm pita bread pockets with fresh chopped salad and tahini sauce.

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6. Vegan Spinach and Tofu Feta Wrap

A Vegan Spinach and Tofu Feta Wrap is a healthy and tasty meal withsautéed spinach, plant-based feta alternative, and a soft tortilla. Belowis a simple recipe to help you prepare:

Things You Will Need To Prepare Vegan Spinach and Tofu Feta Wrap

1- For the Filling:

2 cups fresh spinach, washed and chopped
1/2 cup plant-based feta cheese, crumbled
1 tablespoon olive oil
1 small onion, finely chopped
1 clove garlic, minced
Salt and pepper, to taste
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon red pepper flakes (optional)

2- For the Wrap:

2 large whole wheat or gluten-free tortillas

Instructions to Make Vegan Spinach and Tofu Feta Wrap

1- Sauté the Aromatics:

In a non-stick skillet, heat the olive oil over medium heat.
Add the chopped onion and sauté until translucent, about 3-4 minutes.
Add the minced garlic and cook for an additional 1 minute until fragrant.

2- Cook the Spinach:

Add the chopped spinach to the skillet and cook until wilted, approximately 2-3 minutes.
Season with salt, pepper, dried oregano, dried basil, and red pepper flakes (if using).

3- Assemble the Wrap:

Remove the skillet from heat and stir in the crumbled plant-based feta cheese until well combined.
Place the tortillas on a clean surface.
Divide the spinach and feta mixture equally between the two tortillas.Put it in the middle of each.
Fold in the sides of the tortilla and roll up tightly to close the filling.

4- Serve:

Serve hot.

7. Veggie Kimbap with Bean Sprouts

Enjoy this vegan kimbap recipe with bean sprouts that are packed with vitamin-rich, colorful, and refreshing vegetables.

It’s easy to make, and it’s perfect for breakfast, brunch, or even as a light lunch or appetizer.

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8. Greek Yogurt and Chia Seed Parfait

A Vegan Greek Yogurt and Chia Seed Parfait is a healthy and delicious breakfast or snack. Mixing dairy-free yogurt with chia seeds forms a creamy, protein-rich base that is both satisfying and healthful. Here’s how to make this parfait easily:

Things You Should Need For This Recipe

1- Chia Pudding Layer:

1/4 cup chia seeds 1 cup unsweetened almond milk (or any preferred plant-based milk)
1 tablespoon pure maple syrup or agave nectar (to taste)
1/2 teaspoon vanilla extract

2- Yogurt Layer:

1 cup vegan Greek-style yogurt, such as coconut or almond-based

3- Toppings (optional):

Fresh berries (strawberries, blueberries, raspberries)
Sliced almonds or chopped nuts
Granola
Unsweetened shredded coconut

How to Make Vegan Spinach and Tofu Feta Wrap

1- Chia Pudding

Whisk together the chia seeds, plant-based milk, maple syrup, and vanilla extract in a bowl until well combined.
Let the mixture sit for about 10 minutes then stir again to prevent clumping.
Cover the bowl and refrigerate for at least 1 hour or overnight, until it reaches a pudding-like consistency.

2- Assemble the Parfait:

Layer the chia pudding and vegan Greek yogurt in glasses or bowls.
Begin with a layer of chia pudding, then layer of yogurt, and so forth.

3- Add Toppings:

Top the parfait with your favorite fresh berries, nuts, granola, or shredded coconut for added texture and flavor.

4-Serve:

Enjoy immediately or refrigerate for up to 2 days.

9. Fluffy Idli Batter

Idli is a fermented and steamed savory rice and lentil cake from South India. This idli recipe is easy, and delicious with chutney or sambar.

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10. CHIA AND COCONUT MILK PUDDING

This chia and coconut milk pudding is a healthy, vegetarian, and super refreshing snack recipe.

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11. Impossible Sausage Quiche

Impossible Sausage Quiche with Cheddar, Sausage, and Vegetables is a combination of delicious spicy ground sausage (made from plants), vegan cheddar, Just Egg, and fresh vegetables.

It’s so creamy and perfect for weekends, entertaining, and the holiday season!

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12. VEGAN BREAKFAST QUESADILLAS

Are you looking for a leisurely vegan breakfast recipe? You’ll love these “eggy” and cheesy quesadillas.

Filled with tofu scramble, red pepper, red kidney beans, spinach and vegan grated cheese. They are crispy and delicious and the perfect way to start your day.

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