20 High Protein Soup Recipes

Whether you want to look leaner or are trying to shift yourself to the healthy diet side, you’re at the right place.

These 20 high-protein soup recipes will help you achieve your goals.

What’s so special about them? These soup recipes are worthy of being the main course.

Everything from Lentil soup recipes to vegetable soups is covered on the list.

So get ready to find and eat healthy, delicious, high-protein soup recipes. I’m pretty sure that these recipes are going to be your favorite dinner options.

Let’s jump towards the list.

1-Chicken And Mushroom Soup

Chicken and mushroom soup is a beloved comfort food that warms the body and soul.

This wholesome and creamy concoction combines the earthy essence of chestnut mushrooms, tender chicken chunks, aromatic herbs, and a rich broth.

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2-Chicken And Noodle Soup

This recipe is super quick and easy; it can also be created in just one pan if you want to save on washing up!

It’s based on a local Chinese restaurant dish.

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3-Lentil Turkey Soup

Lentil turkey soup is perfect for a hearty and satisfying meal.

The soup is packed with nutrients and fiber, making it a healthy option for lunch or dinner. If you have some, you can make the soup with ground turkey or leftover turkey.

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4-Turkey Vegetable Farro Soup

This Turkey Vegetable Farro soup is the perfect recipe for your leftover turkey. It is bursting with flavor, and it only has 200 calories per serving.

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5-INSTANT POT RED LENTIL SOUP

This Instant Pot Red Lentil Soup recipe is A satisfying and nutritious dish that is also vegan and gluten-free.

Made in the instant pot, it is perfect for chilly winter days.

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6-INSTANT POT NAVY BEAN Soup

This Instant Pot Navy Bean recipe is a wonderful comfort food. Use your Instant Pot to make the soup instead of letting it simmer all day.

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7-Creamy Chicken and Rice Soup

This Creamy Chicken and Rice Soup is amazingly thick and luscious but made without any cream.

Made using simple curry spices, it is healthy and satisfying, warms you on a chilly night, and is easy to make on the stovetop or in the instant pot!

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8-Chickpea Soup

This Chickpea Soup is made without any stock and using healthy ingredients. Thick, velvety, and luxuriously creamy, it is ready in under 30 minutes.

It is super flavorful and nourishing and leaves you craving more!

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9-Best Lentil Soup Recipe

This easy recipe for lentil soup is packed with healthy plant-based protein, and its fiber game is on point.

It’s hands-down my favorite soup for when I’m in the mood for comfort food.

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10-ITALIAN CHICKEN NOODLE

This healthy Italian chicken noodle soup is extra nutritious and delicious because the chicken is a fresh organic bird, and even the broth is homemade.

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11-Healthy Chicken Pot Pie Soup

This dairy-free, healthy chicken pot pie soup has all the flavors of the classic comfort food casserole served in soup form!

Creamy, hearty, & delicious, this gluten-free chicken pot pie recipe is one you don’t want to miss!

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12-Mini Chicken Meatball Soup

This mini chicken meatball soup with barley tastes similar to an Italian Wedding Soup but is much more hearty, healthy, and flavorful!

It makes the perfect balanced and comforting dish that’s kid-friendly too!

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13-VEGETABLE ORZO SOUP

Vegetable Orzo Soup is an Italian-inspired soup with vegetables, chickpeas, and orzo pasta.

This vegetable-packed pasta soup tastes unbelievably delicious and will give you a burst of nutrients and a feeling of fullness.

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14-INSTANT POT LENTIL STEW

This Gluten Free Lentil Stew only requires 7 minutes in the instant pot and is filled with veggies and potatoes and the finished soup freezes beautifully!

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