15 Quick Healthy Breakfasts
Mornings used to be pure chaos for me—rushing out the door, skipping breakfast, or grabbing something sugary that left me crashing by 10 a.m. Sound familiar?
I knew I needed a change, but I didn’t want to spend hours in the kitchen. That’s when I started testing quick, healthy breakfast ideas that actually fit into my busy mornings—and tasted amazing.
Now, breakfast is my favorite part of the day. If you’re tired of bland protein bars or skipping meals altogether, you’re in the right place.
These 15 quick healthy breakfasts are simple, satisfying, and packed with goodness to power you through the day. Trust me—you’ll want to bookmark this list and come back to it every week. Let’s dig in!
1
Easy Apple Muffins
Our easy apple muffins make the perfect make-ahead breakfast to grab-n-go! Made with real apples and simple, real-food ingredients, they’re a guaranteed hit with kids!
Check out this recipe
2
Coconut Flour Porridge (Low Carb, Keto, Paleo)
A simple warming coconut flour porridge for quiet mornings. This low carb cereal cooks in minutes providing a fast keto, breakfast option.
Check out this recipe
3
Healthy Chocolate Smoothie Bowl
Chocolate ice cream for breakfast?! This Chocolate Smoothie Bowl tastes like dessert, but is healthy enough to eat anytime! Protein, antioxidants, B Vitamins, Omega 3s & more!
Check out this recipe
4
Energy-Boosting Chocolate & Espresso Overnight Oats
These Chocolate & Espresso Overnight Oats are a delicious boost of energy to start your morning. An easy grab-n-go breakfast.
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5
“Superfood” Jungle Green Smoothie Bowl
This Jungle Green Smoothie Bowl is a delicious brain-building treat! Kid-approved, packed with the goodness of greens, high in good fats, protein, & more!
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6
Greek Yogurt Chocolate Muffins
Delicious, decadent, and GOOD for you! These Greek Yogurt Chocolate Muffins are protein-packed, high fiber, low sugar, and oh-so-fudgey!
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7
Mostly Healthy Cinnamon Blueberry Coffeecake (Vegan) | Foodal
The most tasty 100% whole wheat vegan coffeecake you will ever eat! Minimal sugar and vegan ingredients make this delicious treat a bit more healthy!
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8
The Best Vegetarian Breakfast Burritos Recipe | Foodal
These Vegetarian Breakfast Burritos are filled with roasted veggies, cream cheese, and Spanish rice. It’s a super delicious and easy recipe to make!
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9
Mini Southwestern Style Frittatas – Mornings Made Easy – Pink Fortitude, LLC
These mini southwestern style frittatas are great to make ahead for grab and go busy mornings, for kids to reheat for breakfast before school, or even to serve for overnight guests. They are a family favorite!
Check out this recipe
10
Cheddar Bacon Biscuits – Gluten, Dairy, Egg Free, Paleo and Keto – Pink Fortitude, LLC
Do you want more energy in the morning? Do you want to feel full until lunchtime? These cheesy cheddar bacon biscuits will do the job. They are “Bulletproof” and are versatile enough to be made gluten, dairy and egg free, along with paleo and keto. They are great for yourself, or perfect for when you have overnight guests. Especially when your guests show up with “unusual dietary restrictions.” Problem solved!
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11
Apple Cinnamon Overnight Oats | Natalie’s Health
These Apple Cinnamon Overnight Oats are easy breakfast packed with flavor. Made without refined sugar and great for busy mornings.
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12
Apple Pear Crisp | Natalie’s Health
Apple Pear Crisp is an easy, comforting fruit dessert made with simple ingredients flavored with seasonal spices. So delicious!
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13
Easy Keto Waffles Recipe
Are you doing Keto but miss waffles? We have the most delicious and fluffiest Keto Waffles Recipe ever that is sure to impress the entire family.
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14
Vegan Everything Air Fryer Mini Bagels
Your favorite bagels are made vegan and gluten-free with these Vegan Everything Air Fryer Mini Bagels. Low-fat and oil-free!
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15
Deliciously Simple Lemon Blueberry Muffins
Lemon Blueberry Muffins are bursting with fresh blueberries and a hint of zesty citrus. Perfect to make-ahead and freeze for an easy breakfast or dessert!
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