15 Healthy Camping Snacks You Can Pack Ahead
When you’re out camping, having healthy snacks on hand can keep you energized throughout your outdoor adventures.
Packing snacks ahead of time is key to ensuring you have nourishing, convenient options that don’t require a lot of prep. From protein-packed energy bars to fresh fruit, these 15 healthy camping snacks are easy to prepare, easy to pack, and perfect for fueling your body.
Whether you’re hiking, relaxing by the campfire, or need a quick bite between meals, these snacks will provide you with the energy you need without compromising on taste or nutrition.
1. Homemade Trail Mix
Trail mix is a great camping snack because it’s packed with protein, healthy fats, and fiber. You can customize it to your liking with different nuts, seeds, and dried fruit.
Ingredients:
- 1/2 cup almonds
- 1/2 cup cashews
- 1/2 cup dried cranberries
- 1/2 cup sunflower seeds
- 1/4 cup dark chocolate chips
Instructions:
- Mix all ingredients together in a large bowl.
- Portion the mixture into small resealable bags or containers.
- Store in an airtight container for easy grab-and-go snacks.
2. Energy Bites
These no-bake energy bites are packed with protein, fiber, and healthy fats. They’re perfect for a quick energy boost during your camping trips.
Ingredients:
- 1 cup oats
- 1/4 cup peanut butter
- 1/4 cup honey
- 1/4 cup chocolate chips
- 1 tbsp chia seeds
Instructions:
- Combine all ingredients in a bowl and mix until well combined.
- Roll the mixture into small balls.
- Place in the fridge for 30 minutes to firm up before packing them for camping.
3. Veggie Chips
Homemade veggie chips are a healthy, crunchy alternative to traditional chips. They are easy to prepare and can be made ahead of time for a light snack.
Ingredients:
- 1 sweet potato (thinly sliced)
- 1 zucchini (thinly sliced)
- 1 tbsp olive oil
- Salt to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- Toss the sliced vegetables with olive oil and salt.
- Arrange the slices on a baking sheet and bake for 15-20 minutes, flipping halfway through. Let cool before packing.
4. Fruit Leather
Fruit leather is a delicious and healthy snack that’s easy to make at home and pack for your camping trip. It’s naturally sweet and provides a good source of vitamins.
Ingredients:
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 2 tbsp honey
- 1 tbsp lemon juice
Instructions:
- Blend the berries, honey, and lemon juice until smooth.
- Spread the mixture evenly onto a baking sheet lined with parchment paper.
- Bake at 170°F (75°C) for 4-6 hours, until dry. Cut into strips and roll up in parchment paper.
5. Nut Butter and Banana Sandwiches
These simple, portable sandwiches are filled with healthy fats and carbohydrates. They provide a quick and satisfying snack, perfect for fueling up during outdoor activities.
Ingredients:
- 2 slices whole grain bread
- 2 tbsp almond or peanut butter
- 1 banana (sliced)
Instructions:
- Spread the nut butter on both slices of bread.
- Layer banana slices on one side of the bread.
- Close the sandwich and wrap it up for an easy, ready-to-eat snack.
6. Greek Yogurt Parfaits
Greek yogurt parfaits are a refreshing and protein-packed snack that you can prepare in advance. Layered with fruit and granola, they’re a great balance of creamy, crunchy, and fruity.
Ingredients:
- 1 cup Greek yogurt
- 1/4 cup granola
- 1/2 cup fresh berries (blueberries, strawberries)
- 1 tbsp honey
Instructions:
- In a jar or container, layer Greek yogurt, granola, and berries.
- Drizzle with honey and seal the container.
- Keep refrigerated until you’re ready to pack it for your camping trip.
7. Hummus and Veggie Sticks
Hummus paired with crunchy veggie sticks is a tasty and healthy snack. It’s an excellent source of protein and fiber, perfect for nibbling throughout the day.
Ingredients:
- 1 cup hummus
- Carrot sticks
- Celery sticks
- Cucumber slices
Instructions:
- Portion hummus into small containers.
- Pack veggie sticks in separate bags or containers.
- Store in the cooler until ready to eat. Dip the veggies in hummus and enjoy!
8. Roasted Chickpeas
Roasted chickpeas are crunchy, flavorful, and packed with protein. They’re an addictive snack that’s simple to prepare and perfect for munching around the campfire.
Ingredients:
- 1 can chickpeas (drained and rinsed)
- 1 tbsp olive oil
- 1 tsp paprika
- Salt to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Toss chickpeas with olive oil, paprika, and salt.
- Roast for 25-30 minutes, stirring occasionally until crispy. Let cool and pack them up for your camping trip.
9. Energy Granola Bars
Homemade granola bars are packed with oats, nuts, and dried fruit, providing a healthy, filling snack that’s perfect for camping. They’re easy to make and can be stored for several days.
Ingredients:
- 2 cups rolled oats
- 1/2 cup honey
- 1/4 cup peanut butter
- 1/4 cup dried cranberries
- 1/4 cup almonds (chopped)
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking pan with parchment paper.
- Mix oats, honey, peanut butter, dried cranberries, and almonds in a bowl.
- Press the mixture into the pan and bake for 10-12 minutes. Let cool, then cut into bars.
10. Apple Slices with Almond Butter
Apple slices with almond butter are a sweet and satisfying snack that’s full of fiber, healthy fats, and protein. This easy-to-pack snack is perfect for an afternoon energy boost.
Ingredients:
- 2 apples (sliced)
- 2 tbsp almond butter
- Cinnamon (optional)
Instructions:
- Slice apples and pack them in an airtight container.
- Portion almond butter into small containers for dipping.
- Sprinkle with cinnamon if desired and enjoy this simple, healthy snack.
11. Banana Oatmeal Cookies
These banana oatmeal cookies are a naturally sweet and satisfying snack, packed with fiber and healthy fats. They’re perfect for a quick breakfast or energy-boosting treat while camping.
Ingredients:
- 2 ripe bananas (mashed)
- 1 cup rolled oats
- 1/4 cup dark chocolate chips (optional)
- 1/4 cup raisins (optional)
- 1/2 tsp cinnamon
Instructions:
- Preheat the oven to 350°F (175°C).
- Mix the mashed bananas, oats, cinnamon, chocolate chips, and raisins in a bowl.
- Drop spoonfuls of the mixture onto a baking sheet and bake for 10-12 minutes until golden. Let cool and pack for your camping trip.
12. Homemade Veggie Crackers
These homemade veggie crackers are a crunchy, savory snack that pairs well with hummus or cheese. They’re light, healthy, and easy to carry on your camping trip.
Ingredients:
- 1 cup whole wheat flour
- 1/4 cup vegetable puree (carrot or spinach)
- 1 tbsp olive oil
- Salt to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Mix all ingredients in a bowl to form a dough.
- Roll the dough out on a floured surface, cut into small squares, and bake for 10-12 minutes until crispy. Cool and store in an airtight container.
13. Fruit and Nut Bars
Fruit and nut bars are a simple, energy-packed snack perfect for camping. These bars are full of healthy fats, protein, and natural sweetness from dried fruit.
Ingredients:
- 1/2 cup almonds (chopped)
- 1/2 cup dried apricots (chopped)
- 1/4 cup honey
- 1/2 cup oats
- 1/4 cup shredded coconut (optional)
Instructions:
- Combine all ingredients in a bowl.
- Press the mixture into a lined baking dish.
- Refrigerate for 1 hour, then cut into bars. Pack them for a quick snack while camping.
14. Greek Yogurt and Fruit Cups
Greek yogurt and fruit cups are a refreshing and protein-packed snack. They’re easy to prepare ahead of time and can be enjoyed as a breakfast or snack during your camping trip.
Ingredients:
- 1 cup Greek yogurt
- 1/2 cup mixed berries (blueberries, strawberries)
- 1 tbsp honey
Instructions:
- Spoon Greek yogurt into small containers.
- Top with fresh mixed berries and drizzle with honey.
- Store in the cooler until ready to eat.
15. Roasted Almonds with Sea Salt
Roasted almonds with sea salt are a simple, crunchy, and nutrient-dense snack that requires very little preparation. These are perfect for a quick energy boost while hiking or relaxing around the campfire.
Ingredients:
- 1 cup raw almonds
- 1 tbsp olive oil
- 1/2 tsp sea salt
Instructions:
- Preheat the oven to 350°F (175°C).
- Toss almonds with olive oil and sea salt.
- Spread on a baking sheet and roast for 10-12 minutes, stirring halfway through. Let cool and store in an airtight container.