Creamy Cottage Cheese Chicken Salad (High-Protein & Easy)
I started making cottage cheese chicken salad when I wanted something creamy and satisfying without feeling heavy afterward. Traditional chicken salad is delicious, but sometimes I’m in the mood for something lighter that still delivers on protein and flavor.
That’s where this recipe really shines. Cottage cheese gives it a naturally creamy texture without needing loads of mayo, and it pairs surprisingly well with tender chicken and fresh mix-ins. I love how easy it is to throw together, especially on busy days when I want a quick lunch that actually keeps me full.
Whether I’m meal prepping for the week or making a simple sandwich filling, this cottage cheese chicken salad has become one of my reliable go-to recipes.
Why You’ll Love This Recipe
- Bold, Creamy Flavor: Cottage cheese blends smoothly and creates a rich, savory base without overpowering the chicken.
- Quick and Easy: Minimal prep and simple steps make this ideal for busy weekdays.
- Simple Ingredients: Everything comes from basic grocery staples you may already have.
- High in Protein: A filling option that works well for lunches, meal prep, or light dinners.
- Very Versatile: Serve it in sandwiches, wraps, lettuce cups, or straight from the bowl.
Cottage Cheese Chicken Salad
Ingredients
Method
- In a mixing bowl, add the cottage cheese and stir until slightly creamy.
- Add the chopped chicken and mix gently to combine.
- Stir in mayonnaise and Dijon mustard if using.
- Add celery and red onion, mixing evenly.
- Season with salt and black pepper to taste.
- Chill for 15–30 minutes before serving for best flavor.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For a smoother texture, blend the cottage cheese before mixing.
- This salad works well in sandwiches, wraps, or served with crackers.
Pro Tips
- Use small-curd cottage cheese for a smoother texture.
- Blend the cottage cheese briefly if you want an extra-creamy salad.
- Rotisserie chicken saves time and adds flavor.
- Dice the chicken finely for better texture in every bite.
- Chill the salad for 20 minutes before serving for best flavor.
- Add salt gradually since cottage cheese can vary in saltiness.
- Stir gently to keep the chicken from breaking down too much.
- Taste and adjust seasoning right before serving.
FAQs
Can I make this ahead of time?
Yes, it tastes even better after chilling and can be made a day in advance.
Does cottage cheese taste strong in this recipe?
No, it blends in and becomes mild and creamy once mixed.
Can I use leftover chicken?
Absolutely. Baked, grilled, or roasted chicken all work well.
Is this recipe good for meal prep?
Yes, it keeps well in the fridge and works for quick lunches.
Can I add vegetables?
Yes, celery, red onion, cucumber, or bell peppers are great additions.
