Easy Ground Turkey Sweet Potato Skillet (Healthy One-Pan Dinner)
I started making this Ground Turkey Sweet Potato Skillet on busy weeknights when I wanted something filling, healthy, and fast — without piling up dishes. It quickly became one of my go-to meals because everything cooks in one pan and the flavors are always spot on.
The sweet potatoes turn perfectly tender, the ground turkey stays juicy, and the seasonings tie it all together in the simplest way.
What I love most is how flexible it is. Some nights I add extra veggies, other times I top it with an egg or a sprinkle of cheese. It’s the kind of recipe that fits real life — quick enough for weeknights, hearty enough for meal prep, and comforting without feeling heavy. If you like simple, wholesome dinners, this one belongs in your rotation.
Why You’ll Love This Recipe
- One-Pan Easy: Everything cooks in a single skillet, which means less cleanup and faster dinner.
- Big Flavor, Simple Ingredients: Everyday pantry spices and fresh veggies create a surprisingly bold taste.
- Healthy & Filling: Lean protein and sweet potatoes make this satisfying without feeling heavy.
- Totally Customizable: Swap veggies, change spices, or add toppings to make it your own.
- Perfect for Any Night: Great for weeknight dinners, meal prep, or casual family meals.
Ground Turkey Sweet Potato Skillet
Ingredients
Method
- Heat olive oil in a large skillet over medium heat.
- Add ground turkey and cook until browned, breaking it apart as it cooks.
- Stir in onion and garlic. Cook for 2–3 minutes until fragrant.
- Add diced sweet potatoes and bell pepper. Season with paprika, cumin, oregano, salt, and pepper.
- Cook for 10–12 minutes, stirring occasionally, until sweet potatoes are fork-tender. Cover briefly if needed.
- Fold in spinach or kale and cook just until wilted.
- Taste, adjust seasoning, and remove from heat.
- Garnish if desired and serve warm.
Notes
- Store leftovers in an airtight container in the fridge for up to 4 days.
- For extra protein, top with a fried or poached egg.
- Add shredded cheese or avocado for richness.
- Swap ground turkey with chicken or beef if preferred.
- Reheat gently in a skillet or microwave before serving.
Pro Tips
- Dice sweet potatoes small so they cook evenly and faster.
- Don’t overcrowd the pan — it helps everything brown instead of steam.
- Season in layers: add salt and spices as you cook, not just at the end.
- Use medium heat to keep the turkey juicy and prevent burning.
- Cover the skillet for a few minutes if potatoes need extra softening.
- Taste before serving and adjust seasoning if needed.
- Add leafy greens last so they stay bright and tender.
- Let the skillet rest 2–3 minutes before serving to lock in flavor.
FAQs
Can I use frozen sweet potatoes?
Yes, but thaw first and pat dry to avoid excess moisture.
What other vegetables work well?
Bell peppers, zucchini, mushrooms, or broccoli all fit nicely.
Is this recipe spicy?
No, it’s mild. Add chili flakes or hot sauce if you like heat.
Can I make this ahead?
Absolutely. It reheats well and is great for meal prep.
What can I serve with it?
It’s complete on its own, but a simple salad or rice works too.
