20 GLUTEN FREE BREAKFAST
Are you diet-conscious and looking for healthy, gluten-free meals to start your day? This roundup guide is for you! I’ve covered 20 delicious and easy-to-make gluten-free breakfasts.
My family has been eating gluten-free meals for the last two years due to some genetic digestion issues. Initially, I faced many challenges in finding healthy, delicious, and easy-to-make meals, but with time, I’ve gathered many useful gluten-free meals.
Whether you love oats, smoothies, waffles, or pancakes, this guide offers a diverse collection of gluten-free and healthy breakfasts.
Thankfully, all the recipes are kid-friendly, so you don’t need to cook a separate meal for them. You can prepare all these breakfasts with a simple handful of ingredients and in less time. So be ready to add some of the most delicious breakfast recipes to your meal plan.
1- High Protein Blueberry Cottage Cheese Muffins
High-Protein Blueberry Cottage Cheese Muffins are a delightful and nutritious treat that combines the creamy richness of cottage cheese with the natural sweetness of blueberries.
These muffins are not only gluten-free but also packed with protein, making them an excellent choice for a satisfying breakfast or snack.
Things You Should Need For This Recipe
- 1 ¾ cups gluten-free all-purpose flour blend (ensure it’s a 1:1 ratio blend)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- ¼ cup coconut sugar or your preferred sweetener
- 2 large eggs
- 1 cup plain cottage cheese (full-fat, low-fat, or fat-free)
- ¼ cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1½ cups fresh or frozen blueberries
How to Make High Protein Blueberry Cottage Cheese Muffins
1- Preheat Oven:
- Preheat your oven to 375°F (190°C).
- Line a 12-cup muffin tin with paper liners or lightly grease it.
2- Prepare Dry Ingredients:
- In a large bowl mix together the gluten-free flour blend, baking powder, baking soda, salt, and ground cinnamon.
3- Preparation of Wet Ingredients:
- Put the eggs in a separate bowl and break them up.
- Add in the cottage cheese, almond milk, and vanilla extract mixing well.
4- To Combine Mixtures:
- Poor wet mixture into dry and mix until just combined.
- Fold in the blueberries gently so as not to overmix so that the muffins don’t become too dense.
5- Bake:
- Divide the batter equally into the 12 muffin cups.
- Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
6- Cool and Serve:
- Let the muffins cool in the tin for 5 minutes before removing them to a wire rack to cool completely.
2- TROPICAL SMOOTHIE COPYCAT
3- SHAKSHUKA FOR ONE
4- Sabudana Khichdi
5- Kanda Poha
6- INSTANT POT MILLET PORRIDGE
7- Make Ahead Gluten-Free Pancakes
8- Gluten-Free Granola Tarts
9- Fluffy Gluten-Free Waffles
10- Ham & Egg Breakfast Casserole
11- Apple Overnight Oats
12- Gallo Pinto Recipe
13- 3 Ingredient Banana Pancakes
14- Mini Banana Pancakes
15- American Pancakes
16- 5-INGREDIENT PLANTAIN WAFFLES RECIPE
17- Easy Oat Flour Waffles
18- Crustless Quiche
19- BANANA CHIA PUDDING
20- EASY OVERNIGHT OATS
