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BBQ Chicken Bowl

This BBQ Chicken Bowl is a satisfying, flavor-packed meal featuring tender BBQ chicken served over a hearty base with fresh vegetables and a creamy drizzle. It’s perfect for quick dinners or meal prep and easy to customize.
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Ingredients Method Notes

Ingredients
  

  • 2 cups cooked rice or quinoa
  • 2 boneless chicken breasts or thighs
  • 1/2 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup corn fresh or canned
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
  • 1/2 cup shredded lettuce or cabbage
  • 1/4 cup red onion thinly sliced
  • 1/4 cup shredded cheese optional
  • 2 tablespoons ranch or chipotle mayo optional

Method
 

  1. Cook the rice or quinoa according to package instructions and set aside.
  2. Season the chicken with olive oil, garlic powder, salt, and pepper.
  3. Heat a pan over medium heat and cook the chicken for 5–7 minutes per side until fully cooked.
  4. Remove from heat and slice into strips.
  5. Toss the chicken with BBQ sauce until evenly coated.
  6. Prepare your toppings by slicing vegetables and warming the corn if needed.
  7. Assemble the bowl by adding rice as the base, followed by BBQ chicken and toppings.
  8. Drizzle with ranch or chipotle mayo if desired and serve immediately.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Keep sauce separate if meal prepping to avoid soggy textures.
  • Swap chicken with tofu or beans for a vegetarian option.
  • Add black beans or roasted peppers for extra flavor and nutrition.