January Keto Breakfast Ideas
1- Colorful Scrambled Eggs with Vegetables
This delicious recipe for scrambled eggs with vegetables is low in carbs (also whole30 and keto friendly), it’s super easy to prepare and tastes amazing!
Ready in 10 minutes, this whole plate is loaded with plenty of real nutrients … think vitamins, minerals, phytonutrients, healthy fats, plus lots of those gut friendly stuff like soluble fiber and raw enzymes.
2- Bell Pepper Fried Eggs
These fried eggs made inside bell pepper rings are a fun and healthy way to get your day started. Cooking eggs like can be a lovely way to serve eggs for breakfast or brunch.
This way of cooking eggs can be the perfect to use when you want to pack fried eggs in your lunch box.
3- Colorful Pizza Omelette
You’ll love this simple and nutritious pizza omelette recipe that tastes amazing every time. It’s packed with real food nutrients, so easy to cook in a skillet and ready in 15 minutes.
It’s one of those foods that you can serve as either breakfast-for-lunch or lunch-for-breakfast
4- Frittata Cavolo
Delicious by its own and AMAZING with a slice of Danish rye bread, this Frittata Cavolo is super easy to cook and loaded with healthy stuff.
I love this recipe because it tastes almost too good to be true, but also because it actually was “the perfect food” for me during my healing journey.
5- EGGS BENEDICT
You don’t have to wait for Sunday brunch to enjoy Eggs Benedict! With this quick and easy recipe, you can prepare them in advance or make them fresh in the morning, whenever you like.
Among all breakfast recipes, Eggs Benedict is one of the most beloved and appreciated, across all ages. It’s the perfect dish to start your day on a high note!
6- Dutch Oven Mountain Breakfast
Hearty and meaty, Dutch Oven Mountain Man Breakfast uses simple ingredients for big flavor satisfying your hungry eaters.
7- Easy Keto Waffles Recipe
Are you doing Keto but miss waffles? We have the most delicious and fluffiest Keto Waffles Recipe ever that is sure to impress the entire family.
8- Eggs Over Medium
Eggs over medium are perfect for those who love a slightly runny yolk with firm whites. Let me share my secrets (as a food scientist!) to getting perfect over medium eggs, every time.
9- Keto Peanut Butter Waffles
This keto peanut butter waffle recipe is the BEST keto waffle I’ve ever tasted! Light and fluffy and full of creamy peanut butter flavor, you won’t believe they’re low carb!
10- Keto Ham, Egg and Cheese Muffin Cups
Fast, filling, and low carb, these Keto Ham and Cheese Egg Muffins are an easy breakfast and a great meal planning staple!
When it comes to keto breakfasts, with only 3 ingredients and 1 gram of carbohydrates, this one can’t be beat!
11- HIGH PROTEIN EGG BAKE
This High Protein Egg Bake is a delicious breakfast that’s perfect for those busy mornings. It’s filled with eggs, egg whites, cottage cheese, cheddar cheese and ham. All you have to do is blend everything together, then the oven does the rest of the work!
12- HIGH PROTEIN EGG BITES
High Protein Egg Bites combines eggs, egg whites, ham, cottage cheese, and veggies into one easy-to-eat bite. Meal prep these on the weekend and have a quick grab-and-go breakfast all week long!
13- Chorizo and Eggs Recipe
This hearty chorizo and eggs recipe is loaded with spicy flavor.
This is a delicious and hearty way to start the day.
14- Breakfast Salad
Mixed greens, tomato, avocado, and onion are topped with bacon, eggs, and toasted low carb croutons for an all-in-one low-carb breakfast guaranteed to fuel the day.
15- Easy Crustless Zucchini Quiche
A delicious way to enjoy summer zucchini is making my Easy Crustless Zucchini Quiche with Goat Cheese.
It’s one of my favorite recipes and it will be yours too! This crustless zucchini quiche recipeuses fresh zucchini, red onion and has an awesome creamy texture from the combination of heavy cream and lemon infused goat cheese.
